As a follow up from our last post about How to Drink Baking Soda for Better Health, we are sharing with you today two more awesome recipes!
Also, don’t forget that our very first “Health Chat” will be tomorrow February 16th at 6pm! For more information on our Health Chat, Click Here
1. Green tea and baking soda metabolism booster
A recent study out of Penn State’s College of Agricultural Sciences found that drinking green tea regularly can boost the effects of exercise to aid weight loss efforts. The study was conducted on mice that were fed a diet with high amounts of fat, exercised regularly, and given green tea extract. The mice showed an average body mass reduction of 27.1 percent and an average abdominal mass reduction of 36.6 percent.
There are three compounds in green tea that are thought to help promote weight loss: catechins, theanine and caffeine. These substances work together to block enzymes that are responsible for fat storage in the body.