Pure Nutrition + Wellness LLC and Essential Calming Solutions LLC are partnering to bring you a free, timely and informative Introduction to Stress Management Seminar!
Date: Saturday, February 16, 2019
Time: 10:00 AM – 11:30 AM
Location: Gainesville Office
7200 Heritage Village Plaza, Suite102
Gainesville, VA 20155
RSVP: [email protected]
Are you experiencing signs and symptoms of stress? At our Introduction to Stress Management Seminar, you will identify your current level of stress, recognize how it’s affecting you, and learn how to begin to manage the stress in your life using proven tools and techniques, including:
- Breathing
- Mindfulness
- Essential Oils
- Nutrition
- Herbs
- Rest
- Movement
- and more!
Seating is limited, so please let us know that you plan to attend as soon as possible. Bring a friend, and be entered into a drawing to win a door prize!
We’re so excited about sharing this empowering information with you.
Be Well,
Donna Stephens, BCN, CNHP, LDHS & Vicki Kolbe, CNHP, CHS, CSMC
