Craving a healthy and decadent summer dessert? We’ve found a great one from Paleo Running Momma!
Creamy, tart, and sweet, this Key Lime Pie is sure to make your taste buds do a happy dance! Yum!!!
Craving a healthy and decadent summer dessert? We’ve found a great one from Paleo Running Momma!
Creamy, tart, and sweet, this Key Lime Pie is sure to make your taste buds do a happy dance! Yum!!!
Wondering what benefits will come from completing the Pure Reset Diet? Below, we’ve outlined just some of the benefits you’ll see:
Better energy – no more afternoon slump! You’ll be feeling so great, you’ll ditch that afternoon coffee. Imagine being able to play with your kids, or go for that walk like you’ve been wanting to do!
Healthier sleep patterns – fall asleep easier, stay asleep longer, and just feel more rested. Sleep is vital to our health. It’s the time our bodies repair and rejuvenate, so when you’re sleeping less, your body isn’t at its full potential. We’ll help you get the restorative sleep you need to feel your best.
Increased cognitive ability – no more brain fog! You’ll be able to stop apologizing for forgetting things, and your mind will be a lot sharper.
We have been hard at work for months now to bring you a beautiful new website, and are thrilled to announce that it’s live and ready for you to view and enjoy! It’s easy to use, outlines our programs and services, and features recipes, tips, and resources for your Pure Lifestyle.
Along with our new website, we are launching our brand new program: The Pure Reset Diet.
I hope you’ve enjoyed learning about useful Daily Detox Strategies you can add into your routine to help your body detoxify.
Unfortunately, just adding in the Daily Detox Strategies each day isn’t always enough to get your body processes back in order. Most crash diets, detoxes and juice cleanses work (for a short time) not just because you’re drinking some special juice or eating a special meal. Their effectiveness is due in large part because of what you don’t eat during that time.
Even though it’s mid-May, the temperatures here are still a bit chilly, and there’s something comforting about a delicious, steamy bowl of tomato soup any time of year!
This yummy recipe comes from Detox DIY. These ingredients not only look, smell, and taste good; they’re really good for you!
Give it a try and let us know how you like it!!
Dandelions are actually completely safe and healthy to consume – whole, boiled, or blended. They are nutrition powerhouses and help the body detox in a few different ways.
First, the nutrients contained in dandelions help cleanse the liver and keep it working properly, especially the flow of bile.
Have you tried other “natural” or “healthy” programs to try to feel better and been discouraged by the lack of results? Are you feeling overwhelmed and frustrated at how much information is out there, but not sure how to make it work for you? Are you wondering how our new program, the Pure Reset Diet could possibly help you?
Below are a few testimonials from clients who have regained their health and thrived by following the principles outlined in the Pure Reset Diet. Read on to find out the different ways this program can help…
“Donna is fantastic! She has helped me so much, teaching me which foods to avoid and which foods to add to my diet. I feel more energized. She has provided me with supplements that have helped my digestion, losing weight, and just feeling better in general. She has really improved my health, and my children’s health. Very thankful to have met Donna!” J.J.
Pure Nutrition & Wellness is excited to share our new program launching very soon!
Have you struggled to gain control of your health issues? Do you feel like you’re trying all of the right things but still not feeling your best? Are you looking for individual support and personalized nutrition for your particular needs?
Our Pure Reset Diet is here!
Every once in awhile, we crave a perfect little treat. Who doesn’t, right?
So, when we found these delicious little Chai Spiced Energy Balls at Mind Body Green, we knew we had found something special! Yum!!
We hope you give them a try. Will these be your new favorite snack?
For our last post on colon health I want to bring attention to one of the least talked about, but maybe one of the most significant, causes of constipation… STRESS! I know you are thinking…yes, we have heard that if you are uptight, then your sphincter gets uptight, too! And while in theory this is what happens, I think its important to get a deeper understanding of the chemical and physiological changes that stress causes in the gut.
Below is an article written by Chris Kressor that will blow your mind on the specific changes in your body that happen when we are under chronic or acute stress. This is a must-read for anyone struggling with colon issues; but also for anyone who is serious about protecting their health. ENJOY!