By Kristin Stephens, MS, NTP
In this series of posts, we’re talking about the Pure Benefits of the Pure Reset Diet. We’ve already discussed the benefits of Better Energy and Healthier Sleep Patterns. Benefit number three is increased cognitive ability:
I’m sure you’ve experienced brain fog before, but maybe you didn’t know quite what caused it. Unfortunately, the packaged and processed foods that line our store shelves these days contain food additives, like monosodium glutamate, artificial sweeteners, colors, and flavors. Many of these are known neurotoxins, which greatly affect your brain.