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Weight Loss

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I’m Doing Very Well…and I’m Losing Weight, Too!…

 “As for me…I’m doing very well! My time with Donna was well spent as I have changed my diet and eating habits. No more acid reflux (after day 1) and I’m losing weight, too!” ~ T.C. 

As we have entered the month of February in 2020, you might ask yourself the question, “How am I doing?” If you’re not feeling your best after the holidays or have unresolved health issues that you just can’t seem to find the cause of, the Comprehensive Health Assessment could be the solution you’re looking for; you might even find yourself losing weight!

Call 844-787-3935, Ext. 1 today to schedule a Free 20 Minute Consultation to learn how the Comprehensive Health Assessment can help you get to the place where you can say, “I’m doing very well!” 

Be Well,

Donna Stephens, BCN, CNHP, LDHS
Vicki Kolbe, BCHHP, CNHP, DHP

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Weight Loss & Food Sensitivities…

The struggle is real! What do we do with weight that we just can’t seem to get rid of, no matter what we do? We look deeper into our body’s unique biochemistry to see if food sensitivities might be an underlying factor.

“I initially lost a lot of weight when I began working with Donna and changed my way of eating; then, I hit a plateau and nothing I did made the last several pounds budge. I did a food sensitivities test and discovered I have multiple food sensitivities. By avoiding these things and following a rotation diet, those pounds are now melting away!” V.K.

If you can’t seem to lose the extra weight, or struggle with chronic pain and inflammation, a personalized food sensitivities test can help inform you about further adjustments you can make in your food choices so that your body can begin to restore itself. We offer two excellent food sensitivities tests at Pure Nutrition + Wellness.

To schedule an appointment to discuss which food sensitivities test is right for you, call 844-787-3935, Ext. 1, or email [email protected].

Be Well,

Donna Stephens, BCN, CNHP, LDHS

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Let’s Talk…Weight Loss!

Did you know that our thoughts and perceptions impact our ability to lose weight and maintain our ideal body weight?

Did you know inflammation can also hamper your weight loss efforts?

Wouldn’t it be nice to quickly and safely lose 10-15 pounds before the July 4th Holiday?

Come learn more about healthy weight loss protocols at Pure Nutrition + Wellness on…

DATE: Saturday, June 15, 2019
TIME: 10:00 AM
LOCATION: 7200 Heritage Village Plaza, Suite 201, Gainesville, VA 20155
RSVP: [email protected] or call 844-787-3935, Ext. 1

Invite a friend, and let us know you’re coming!

See you there,

Donna Stephens, BCN, CNHP, LDHS
Vicki Kolbe, BCHHP, CNHP, CSMC

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Our New Year’s Wish For You…

Hello Friend,

2016 is drawing to a close, and as we reflect on the past year we are grateful for so many things: challenges have been faced and overcome; clients have been helped to improve their health and overall wellbeing; and the move into our new main location in Gainesville has been a success, to name just a few!

2017 is bound to present us all with more challenges…in fact, without these we are not stretched and we don’t experience the growth and change essential to living life to the full.

Our wish for you in the coming year is that you will experience a new level of health and wellbeing which will enable you to face life’s challenges with greater confidence, peace, and joy.

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Monthly Health Seminar for February

This month we are excited to talk about the popular topic of weight loss! Weight loss is a multi-million dollar industry. Fad diets, pills, and weight loss programs can all be very confusing and overwhelming. At Pure Nutrition and Wellness, we know it doesn’t have to be! If you need help losing weight or are simply interested in, or have questions on the topic, Join us!


Health Topic: Breaking The Cycle: Weight Loss & Weight Gain

When: Thursday, February 26th at 6pm

Where: Lobby of the Chantilly Chiropractic Center. 

3910 Centerville Rd., Suite #202

Chantilly, VA 20151

Click Here For Directions 

 Topics include: barriers to weight loss, how fat storage actually works inside your body, and natural programs we offer to address weight management.

For more information on this month’s health chat, email Donna Stephens at [email protected]

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