“This isn’t as hard as I thought it would be!” ~ 7 pounds in one week. PRD Client.

Testimonials like this make us smile!!! Our Pure Reset Diet is more than just an eating plan for getting healthy and controlling weight; it’s a mindset reset, too! 

What makes this program unique?

We can’t effect lasting change if we don’t address our whole being. This concept is completely in line with our holistic paradigm; so when our clients come to us for the guided Pure Reset Diet program, we work with them in exactly this way…taking into consideration their body, mind, spirit and emotions. 

Not only do we offer a complete program including a detailed guide, daily log, menus, recipes, and shopping lists; we also included regular check in emails that are filled with tremendous information and resources; text and email support in between weekly appointments; and a skillful coach who works with you one on one.

Some of the things we address one on one include how to manage cravings, how to improve sleep, how to deal with difficult emotions, how to reset one’s mindset, and what to do when someone feels stuck. 

Are you ready for a reset? Call us today at 844-787-3935, Ext. 1 or email us at [email protected]to schedule a free 20 minute consultation and take your first step toward transforming your health, your mind, and your body! We can’t wait to talk with you!

Be Well,

Donna Stephens, BCN, CNHP, LDHS
Vicki Kolbe, BCHHP, CNHP, DHP