I’ve asked Vicki to share some information regarding our thoughts…a hugely important topic, especially when it comes to how our thoughts impact our overall health and wellbeing!

There’s a powerful truth in this statement by Naomi Judd: “Your body hears everything your mind says.” The reality is that most of us have not learned to speak kindly to ourselves! 

Imagine the litany of negative thoughts that your body hears every single day. Messages like “No matter what I do, I can’t _____”, or “I’m so sick of ______”, or “I’ll never be able to ______” are messages that your entire being hears and automatically responds to for better or worse. 

EFT (Emotional Freedom Techniques) is a simple yet powerful way to interrupt the negative pattern of thinking and to begin to reframe your self-talk. EFT has been scientifically proven to be effective. As a Level 1 & 2 Certified EFT Practitioner, I can tell you that I have seen remarkable results with my clients who are ready to make a change. This really works!” ~ Vicki Kolbe, BCHHP, CNHP, CLSC

How might your thoughts be affecting your body’s ability to get well? No matter how much healthy food you eat or how many supplements you take, if your self-talk is harmful, you’re not going to experience the level of health and wellbeing that you desire!

I want you to experience the greatest level of wellbeing that you personally can, and know from years of experience that improving your self-talk will make the work you do with me all the more effective!Schedule a free 20 minute consultation with Vicki by calling 844-787-3935, Ext 1, or email us at frontdesk@purenwell.com for more information.

Be Well,

Donna Stephens, BCN, CNHP, LDHS