By Kristin Stephens, MS, NTP
What are some tangible benefits of following the Pure Reset Diet? We’ve already recently taken a look at five of them:
- Better Energy
- Healthier Sleep Patterns
- Increased Cognitive Ability
- Reduction in Pain and Chronic Inflammation
- Elimination of Digestive Issues
The Pure Reset Diet can also help bring balance to your glucose, cholesterol, and blood pressure levels!
Benefit #6: Balanced Glucose, Cholesterol, and Blood Pressure Levels!
Your body has built-in ways to fight inflammation and warn you that something is amiss. Conditions such as elevated glucose, cholesterol, and blood pressure levels are examples of this.
Many people believe these conditions stem from one particular food (diabetes – sugar; high cholesterol – fat; high blood pressure – salt); however, this isn’t true. These conditions stem from a combination of those three foods, along with other inflammatory foods, food sensitivities, infections, and poor digestion.
When you change the foods you consume, especially cutting out the problematic foods, your body will naturally return to homeostasis where your blood sugar, cholesterol, and blood pressure levels can return to normal.
I challenge you to reset yourself and allow your body the chance to return to it’s preferred state of health.
To schedule a Free 20 Minute Phone Consultation to discuss how the Pure Reset Diet can help you achieve your wellness goals, contact Pure Nutrition + Wellness at [email protected], or call us at 844-787-3935.
Donna Stephens, BCN, CNHP, LDHS
Kristin Stephens, MS, NTP