Most people realize they should have an annual wellness visit with their doctors to monitor things like blood pressure, glucose metabolism, cholesterol, immune status, hormones, eye health and more. Why do you have to check these things annually? Because as we live, age, and encounter lifestyle challenges these things can impact the body’s ability to maintain a healthy status. Very often our initial decline in health goes unnoticed…only as it progresses do we see symptoms and then eventually disease. The goal of health care should be to intervene before our bodies decline to the point of irreversible damage.

This same logic should also apply to your Nutritional / Holistic health as well! Even if your diet has remained healthy over the past year, things like stress, prescriptions, viruses and general aging can alter your body’s ability to digest and assimilate nutrients. This can lead to a subtle decline in health that may or may not be noticeable in its early stages. Having your nutritional levels, digestive health and inflammatory levels checked annually helps you to make needed changes to your diet or supplement protocol before these issues turn into major health challenges. 

Pure Nutrition & Wellness offers a repeat biochemical analysis to current clients for a low test fee of $150.00. This is a great way to check in on how your body is doing with your current lifestyle choices and evaluate if changes are needed. 

Being healthy is an investment…with all the money we spend on supplements, healthy foods, and gym memberships isn’t it wise to do a mini-evaluation and reboot once a year?

Come in during the month of July and be entered to win a free massage from Gainesville Bodyworks. For more information, please call 844-787-3935, Ext. 1, or email [email protected].

Be Well,

Donna Stephens, BCN, CNHP, LDHS