Ready to learn more about Spring cleaning for your body? Today, we’re featuring another guest post by Kristin Stephens, NTP, MS:

Dry brushing your skin before a shower is a great way to:

  • reduce cellulite,
  • increase circulation,
  • exfoliate the skin,
  • stimulate your lymphatic system.

The first three sound familiar, right? But what about that last one? What the heck is the lymphatic system?