844-787-3935|[email protected]

personal biochemistry

You are here: Home » Tag "personal biochemistry"
Link Enlarge

Are You Feeling Confused About What’s Healthy?…

It seems that nearly everyone is interested in learning to live a healthier lifestyle, yet this whole subject can be confusing! Some advocate one way of eating, and some encourage another. How can you know what way of eating is right for you?

Did you know that stiff, sore joints; headaches; heartburn; indigestion; gas pain; bloating; constipation; diarrhea; anxiety; irritability; restlessness; and insomnia are indicators that some dietary modifications are needed? 

Here at Pure Nutrition + Wellness, we offer a Free 20 Minute Consultation to make it possible for you to ask questions and get an idea of how working with us can help you feel better based on an assessment to determine your personal biochemistry and current needs. 

It’s time to clear up the confusion! Call 844-787-3935, Ext. 1 or fill out this form https://purenwell.wufoo.com/forms/z19mc8o40zkd7qp/ and schedule your Free 20 Minute Consultation today. We’re excited about talking with you!

Be Well,

Donna Stephens, BCN, FMP, CNHP

Tags: , , , , , , ,
Link Enlarge

Weight Loss & Food Sensitivities…

The struggle is real! What do we do with weight that we just can’t seem to get rid of, no matter what we do? We look deeper into our body’s unique biochemistry to see if food sensitivities might be an underlying factor.

“I initially lost a lot of weight when I began working with Donna and changed my way of eating; then, I hit a plateau and nothing I did made the last several pounds budge. I did a food sensitivities test and discovered I have multiple food sensitivities. By avoiding these things and following a rotation diet, those pounds are now melting away!” V.K.

If you can’t seem to lose the extra weight, or struggle with chronic pain and inflammation, a personalized food sensitivities test can help inform you about further adjustments you can make in your food choices so that your body can begin to restore itself. We offer two excellent food sensitivities tests at Pure Nutrition + Wellness.

To schedule an appointment to discuss which food sensitivities test is right for you, call 844-787-3935, Ext. 1, or email [email protected].

Be Well,

Donna Stephens, BCN, CNHP, LDHS

Tags: , , , , , , , , ,
Link Enlarge

3 Simple Rules…

Take a personal inventory and ask yourself one simple question right now: am I where I want to be? If you aren’t, it’s not too late to go after what you want!

Maybe you’re still struggling with one or more health issues that you have just accepted as being your “normal”; or maybe you can’t seem to lose the weight for good. It might be that you know you need to up-level your overall wellness, but don’t really know where to begin.

Regardless of your individual situation, the Comprehensive Health Assessment is the perfect starting point. Designed to give you an in-depth picture of your unique biochemistry and the places where your body needs some extra support, this information can be life-changing.

Donna’s years of experience combined with her knowledge of holistic nutrition and functional medicine are invaluable in helping clients move forward on their journey to wellbeing.

Take the first step now. To learn more about the Comprehensive Health Assessment and how Donna can help you, schedule your Free 20 Minute Consultation with her by calling 844-787-3935, Ext. 1, or emailing us at [email protected]. 

Tags: , , , , , , , , ,
Link Enlarge

Can good food be bad for you?…

Today’s Testimony: “Donna is fantastic! She has helped me so much teaching me which foods to avoid and which foods to add to my diet. I feel so much more energized. She has provided me with supplements that have helped my digestion, losing weight, and just feeling better in general. She has really improved my health and my children’s health. Very thankful to have met Donna!” – Joan

Read More
Tags: , , , , , , , , , , , , , ,