You may have heard the saying, “You can’t pour from an empty cup.” It’s essential that we take best care of ourselves so we can enjoy our own lives and be of generous, loving service to others.
So, please take good care of yourself. It’s not selfish; it’s a wise investment of your time and resources. Be intentional about nurturing your body, mind, heart and spirit. The rewards are immense!
At Pure Nutrition + Wellness, we offer several ways to help you on your path to Self Care. A first step may be a simple Nutritional Assessment to help you understand what nutrients your body is missing and if the supplements you are taking are helping. For others with multiple health concerns, a more in-depth approach like our Comprehensive Health Assessment is more appropriate for assisting you in resetting your health and overcoming chronic issues.
To schedule a free 20 minute consultation to discuss which approach is right for you, please call 844-787-3935, Ext. 1 or email us at [email protected].
Donna Stephens, BCN, CNHP, LDHS
Vicki Kolbe, BCHHP, CNHP, DHP