It’s been said that you are what you eat, and most of us are trying to eat well most of the time. So, if we’re ingesting a wide variety of good foods and supposedly benefiting from the nutrients these foods should provide, why is it that we don’t always feel our best?

With all the information out there about the best way to eat, it’s easy to end up confused about what’s right for us! This is where understanding our personal biochemistry matters…a LOT!

Did you know that your biochemistry is as unique to you as your fingerprint? And that you may or may not be breaking down or have the ability to assimilate the macronutrients (carbohydrates, proteins and fats) and micronutrients (vitamins and minerals) found in the foods you currently eat? This can explain so much when it comes to the symptoms you may be experiencing such as fatigue, joint pain, difficulty sleeping, digestive issues, etc.

Wouldn’t it be great to get a snapshot in time of how your body is working and to have a blueprint for how to make the necessary adjustments to bring everything back into alignment so that you can begin to feel your best again? This is easily accomplished through our assessments! 

We offer a Free 20 Minute Consultation to make it possible for you to ask questions and get an idea of how working with us can help you feel better based on an assessment to determine your personal biochemistry and current needs. Call 844-787-3935, Ext. 1 or fill out this form and schedule your Free 20 Minute Consultation today! We’re excited about talking with you!

Be Well,

Donna Stephens, BCN, FMP, CNHP