Your body was not designed to live in the modern world that we live in today.

While our world has evolved, the biochemistry of our bodies has remained relatively the same.The process of living in our modern environment— eating processed food, being exposed to chemicals & toxins, experiencing constant stress and a lack of sleep— all put a tremendous burden on your body. When these burdens become too much, the body begins to break down.The Pure Reset Diet is designed to help your body reset itself to a natural state of wellbeing.

When your car runs poorly, your cell phone acts up, or your computer slows down…what do you do? You power it down, take it in for a tune up or upgrade your platform.

The same can be said for your body. When it stops operating effectively, we experience uncomfortable symptoms. This failure to operate properly is most often coming from poor diet, lifestyle and environmental influences.

The Pure Reset Diet allows your system to take a break, detox, & heal. It does this by addressing the primary medicine or poison we put into our bodies everyday…FOOD!

This plan will help you to

Reduce Inflammation

Identify Your Food Sensitivities

Boost your Energy

Burn Fat

Increase Metabolism

Regulate Blood Sugar

Improve Allergies

...And so much more

Our online and distance-based program is individualized and customized specifically for you!

We offer four different options of the Pure Reset Diet to meet your needs.

Not sure which option is best for you? Just schedule a 20-min free consult by clicking on the button at the bottom of the page and we’ll help you decide.

Options (click on option name to purchase) Price
Pure Reset Diet Guide download $39.00
Pure Reset Diet with a basic Nutritional Consult

  • Pure Reset Diet Guide download
  • 50 min phone consult
Guided Reset Diet
One on One coaching through all stages of the Pure Reset Diet

  • Health & medical history review
  • Discussion of chief complaints & health goals
  • Symptom analysis
  • Diet survey and evaluation
  • Recommendations for functional lab testing (if indicated)
  • Supplement recommendations & lifestyle adjustments
  • Two 50 min coaching sessions per month
  • Two 20 min weigh-in/measurements and trouble-shooting sessions per month
  • Weekly Daily Health Journal Review
  • Text and email support between sessions during regular business hours
  • Daily Health Journal
  • 65+ page program guide book
  • Daily menus, recipes & shopping list
  • Resources, articles, videos and podcasts to educate & empower you.
  • Recommendations for travel, eating out & meal delivery programs
1-month and 3-month options available
 3-month Guided Reset Diet


(payments can be spread out over 3 months: $350/month. Contact [email protected])
 1-month Guided Reset Diet $485.00

In the 15 years I have been doing this one thing is obvious: to be successful at a significant change it takes about 3 months.

The first month you are just trying to understand and implement the changes; the second month you are trying to figure out if you can cheat and still maintain the changes; and the last month is where it all comes together and you finally  figure out what really works for you!

If you look at all the studies which address issues involving significant changes like smoking, drinking, weight loss or exercising, etc., they all show that if you walk away from your support system too early, the likelihood of failure increases substantially.

This is why most people fail and I do not want you to fail!

The Guided Reset Diet is designed with built-in support to help you make the necessary adjustments to the way you eat, the way you sleep, the way you move and the way you stress in order to help you reach your health goals.

It doesn’t matter if your goal is weight loss, lowered cholesterol, improved glucose levels, reduced inflammation, reduced fatigue and pain, etc., we created this personalized program to address your specific health issues and help you feel your best.

Not sure yet or have questions about the Guided Reset Diet?  Sign up for a free phone consult and we will be happy to discuss this in more detail.